Not so many major takeaways this week, though 4th June is a good example of the principle that you can't use any single method of tracking or metrics to get a full picture.
Case in point: I'd been waking up a bit later each day, and then on 3rd June I had some excellent inspiration and stayed up working all night until 7:30AM, and got a lot done.
I woke up late in the day on the 4th, and then said -- "You know what, I'm going to normalize my sleep schedule" -- and basically just took the day off to get a bit more sleep, interspersed with a bit of discussion, but very little computer usage and no set work. I didn't have any set appointments, so this wasn't particularly difficult.
Of course, the 4th looks like a disaster on the Lights spreadsheet -- things being relatively smooth, and then everything falling off. But, no -- rather, it was an intentional choice to get back on a very-early-morning schedule.
Hmm, what else? Admin is getting neglected, but major drives on large projects. I am about due for a large admin cycle though of just cleaning up miscellaneous details.
Beyond that, most of the health items (except exercising) hit at a high level. Those are the ones I look at most closely, since they're most predictive of important success later. Exercise is low -- I'd been going easy after a few minor injuries, but I should find a way to ramp that back up and get the boosts from it.
Uneventful lights spreadsheet this week. Questions/comments are welcome.