This is the second week of the daily habit targets set. Last time, it was called "Key Points: Week One" -- but it looks like the long-term name that's sticking is the "Lights Spreadsheet" (due to the color-coding "green lights" being highly motivating).
You'll note an upward trend in most categories. Largely this is due to an excellent environment -- Kai and I took a ship across the Atlantic for two weeks, from Miami to London, to create a good working environment. I used the internet in ports only... and it was magnificent.
(I'll perhaps write about it later. I didn't announce it beforehand except to a few people that might have needed me on very short notice, because I was curious to see how many people recognized I was away or felt inconvenienced. Answer: Not many.)
We've already talked about the worst day, analyzing 27 April in "Cascading Unpleasantness" -- no need to rehash it. It was unpleasant.
Enjoyment, fitness, eating well, and working on biggest things came forward very well on the ship. General to-do's (Marked as "FinalVersion") and Email ("Touch It Once/TIZ") were the sloppiest. Largely that's momentum and inertia... one of the best predictors of success and adherence to systems is how successful a person has been recently and for how long.
Thus, failure bets failure; success begets success; and if you're gambling as a neutral observer, you generally want to bed on people to keep doing whatever they've been doing.
Not much else noteworthy -- missing sleep hurts badly. Planning the next day helps heavily. Offline time, doing enjoyable things intentionally, fitness, napping, and walking all help. Nothing too surprising; the biggest actionable points are contained in the Green Lights and Cascading Unpleasantness links.