One of the most scarce resources is your own mental processing power. No matter how fast you can think, no matter how good you are at solving problems, and no matter how much endurance you have -- there's still some limit you wind up hitting.
And this is a key constraint on achieving things.
There's lots of things you can do to improve your mental processing power -- eat healthier, exercise, get higher quality sleep -- and you probably know most of them already.
But regardless of how well you process things and how much capacity you've got to do it, you still are likely to run up against your limit with some regularity if you're in a cycle of building and achieving.
One answer -- a partial answer, but an important partial answer -- is to spend less time processing the same activities. My experience is that when something needs to be done soon, I'll think and start mentally solving it... but "mentally solved" isn't done.
The less time you spend mentally solving a particular problem, the more things you can handle. And empirically, you'll probably be less stressed too.
There's lots of tricks and hacks and techniques to do things faster. Timebox things, have deadlines, define a minimum standard and march exclusively to that in the beginning. But the tricks seem to be far less important than simply having the mentality of just getting things done and off your mind as quickly as possible.